Personal training for people 50+ · Bury St Edmunds
We help people 50+ in Bury St Edmunds feel confident and capable again through personal training in small groups that builds real strength, boosts energy and gets you back to doing the things you love.
5.0
rating on Google
150+
happy members
Since 2016
from a park in Great Cornard to our own premises
Small groups
with real coaches who know your name
Meet James, founder
"I was tired of seeing people in their 50s, 60s and 70s+ feeling out of place in traditional gyms. There are no mirrors, no intimidation and no one-size-fits-all workouts. Just expert coaching, real support and a place where you actually want to show up."
Is this you?
If you recognise yourself in even one of these, you're in the right place.
Always running on empty? Imagine having energy again for your family, your work and yourself.
Injuries, stiff knees, a bad back, sore shoulders. Always something. You shouldn't have to accept it.
Told to exercise, but nobody tells you how to begin. We do.
Not extremes. A better version of you: stronger, fitter and more in control.
If that sounds like you, this is where to start.
What our members say
"Within 12 months I got off my diabetic medication."
Louis, 71
"Mentally, I feel completely different and so much stronger."
Jo, 60
"I'm 80 and feel stronger every day."
Bob, 81
"Eventus22 is my insurance policy."
Dawn, 65
"I have less aches and pains and my mood is better."
Simon, 60
"I've got more energy, my clothes fit better, I feel better in myself."
Linda, 72
Individual results vary. Every member's journey is different.
No pressure. No obligation.
No mirrors
No intimidation
No one-size-fits-all workouts
Why Eventus22
We tailor everything to you. Your level, your goals, your body and any injuries.
Supportive and motivating, never overwhelming. Real coaches who care about your progress.
Members often tell us the same thing: "I wish I'd started sooner."
Your next step
We build your confidence from day one. No experience needed, and no one watching you.
Learn to move well again, with coaching built around your body.
Google reviews
Our programme
See how it could work for you, what's included and how to get started.
Price and what's included are on the next page.
FAQs
You don't need to be fit to get started. You just need to want to feel better.
Yes. It's one of the most common things we hear. Your coach adapts every exercise to suit your body, so you build strength safely around the problem areas. We talk through any injuries or health concerns when you start, and if you need extra reassurance we'd suggest checking with your GP or physio too.
No. Everything is tailored to your level, your goals and your body. If you want to feel better, you're ready.
Yes. There are no mirrors and no one-size-fits-all workouts. Sessions are small and friendly, with coaches who care about your progress.
Not even close. Our members are in their 50s, 60s and 70s, and they often tell us they wish they'd started sooner.
That's very common. Tell us where you're at on the call and you'll leave with a clear plan forward.
You'll see exactly what's included in the 4 Week Longevity Programme and how to get started. No pressure and no obligation.
Ready when you are
Getting started is simple. If you're curious, a little nervous or not sure where to start, that's completely normal.
1
It takes a couple of minutes. Prefer to talk first? Just ask for a call.
2
We'll give you a call for a quick chat and get your initial assessment booked in, so we find out exactly where you're at.
3
Begin your sessions with coaches who know your name, in a supportive environment that meets you where you're at.
No pressure. No obligation.