Personal Training for Over 50s in Bury St Edmunds | Eventus22

Personal training for people 50+ · Bury St Edmunds

Get your energy back. Move freely. Enjoy life without the aches

We help people 50+ in Bury St Edmunds feel confident and capable again through personal training in small groups that builds real strength, boosts energy and gets you back to doing the things you love.

5.0

rating on Google

150+

happy members

Since 2016

from a park in Great Cornard to our own premises

Small groups

with real coaches who know your name

Meet James, founder

Why I built Eventus22

"I was tired of seeing people in their 50s, 60s and 70s+ feeling out of place in traditional gyms. There are no mirrors, no intimidation and no one-size-fits-all workouts. Just expert coaching, real support and a place where you actually want to show up."

Is this you?

You don't need to be a gym person

If you recognise yourself in even one of these, you're in the right place.

An Eventus22 coach talking through an exercise with a member

"I just want my energy back"

Always running on empty? Imagine having energy again for your family, your work and yourself.

"I don't want to feel broken"

Injuries, stiff knees, a bad back, sore shoulders. Always something. You shouldn't have to accept it.

"I don't know where to start"

Told to exercise, but nobody tells you how to begin. We do.

"I just want to feel like me again"

Not extremes. A better version of you: stronger, fitter and more in control.

Get Started

If that sounds like you, this is where to start.

What our members say

From people who felt just like you

Louis, Eventus22 member

"Within 12 months I got off my diabetic medication."

Louis, 71

Jo, Eventus22 member

"Mentally, I feel completely different and so much stronger."

Jo, 60

Bob, Eventus22 member

"I'm 80 and feel stronger every day."

Bob, 81

Dawn, Eventus22 member

"Eventus22 is my insurance policy."

Dawn, 65

Simon, Eventus22 member

"I have less aches and pains and my mood is better."

Simon, 60

Linda, Eventus22 member

"I've got more energy, my clothes fit better, I feel better in myself."

Linda, 72

Individual results vary. Every member's journey is different.

Get Started

No pressure. No obligation.

No mirrors
No intimidation
No one-size-fits-all workouts

Members and coaches celebrating a milestone together at Eventus22

Why Eventus22

You bring yourself. We bring the plan

Coaching built around you

We tailor everything to you. Your level, your goals, your body and any injuries.

Friendly small groups

Supportive and motivating, never overwhelming. Real coaches who care about your progress.

More energy, fewer aches

Members often tell us the same thing: "I wish I'd started sooner."

Your next step

Wherever you're starting from, there's a place for you

Two members doing squats with dumbbells in a relaxed session

"I'm just getting started"

We build your confidence from day one. No experience needed, and no one watching you.

A member leaning on a bench during a coached session

"I'm dealing with aches and pains"

Learn to move well again, with coaching built around your body.

A member carrying two kettlebells across the gym floor

"I want to feel stronger"

Build real strength and energy for the things you love doing.

Google reviews

Don't just take our word for it

Our programme

Start with our 4 Week Longevity Programme

See how it could work for you, what's included and how to get started.

Get Started

Price and what's included are on the next page.

A smiling Eventus22 coach watching a member lift dumbbells

FAQs

A few things you might be wondering

You don't need to be fit to get started. You just need to want to feel better.

I have injuries or niggles. Can I still train?+

Yes. It's one of the most common things we hear. Your coach adapts every exercise to suit your body, so you build strength safely around the problem areas. We talk through any injuries or health concerns when you start, and if you need extra reassurance we'd suggest checking with your GP or physio too.

Do I need to be fit to start?+

No. Everything is tailored to your level, your goals and your body. If you want to feel better, you're ready.

I hate gyms. Is this different?+

Yes. There are no mirrors and no one-size-fits-all workouts. Sessions are small and friendly, with coaches who care about your progress.

Have I left it too late?+

Not even close. Our members are in their 50s, 60s and 70s, and they often tell us they wish they'd started sooner.

I've been told to exercise but don't know where to begin+

That's very common. Tell us where you're at on the call and you'll leave with a clear plan forward.

What happens when I press Get Started?+

You'll see exactly what's included in the 4 Week Longevity Programme and how to get started. No pressure and no obligation.

Ready when you are

Ready to feel more like yourself?

Getting started is simple. If you're curious, a little nervous or not sure where to start, that's completely normal.

1

Join the programme

It takes a couple of minutes. Prefer to talk first? Just ask for a call.

2

We book your initial assessment

We'll give you a call for a quick chat and get your initial assessment booked in, so we find out exactly where you're at.

3

Start your 4 weeks

Begin your sessions with coaches who know your name, in a supportive environment that meets you where you're at.

Get Started

No pressure. No obligation.

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